Tampilkan postingan dengan label 4 steps to feeling great in your own skin. Tampilkan semua postingan
Tampilkan postingan dengan label 4 steps to feeling great in your own skin. Tampilkan semua postingan

Rabu, 20 Oktober 2010

4 steps to feeling great in your own skin

How make it happen 1.Listen to your heart.
Ignoring your inner voice, for example, “I’m unhappy working as an auditor..I really want to work with kids”. Just zaps your energy. Take small steps forward your goal how about volunteering at children’s home on weekends? You’ll start to feel you’re finally living life on the right track.

2. Celebrate you!.
We all have strengths and weaknesses. Successful knows what you do well- then making it work for you. It can be ability to plan, like raja teh, or your zest for life, like Joyce. Recognize your pluses by listing down 10 things about you that are good-from your ability to listen well, to your fabulous fish head curry that everyone loves. Be proud!

3. No labels.
If you label yourself harshly, telling yourself “I’m not good with money” or “I’m not the sporty type”, you hold yourself back, just because a teacher told you 10 years ago “ you can’t speak well in public” doesn’t mean it’s true now. Instead, accept the fact that you may fell afraid or nervous when you try new things-but try it anyway. You will make mistake, but try to look on them as a part of learning.

4. Step by step.
Often we think about doing things but are overwhelmed by the size of the project. Break it into bite-sized chunks. If you’d like to write a cookbook, but worry it’ll be rejected, set yourself a goal to write for 30 minute a day.
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